What Is the Best Supplement for a Child with ADHD?
Research on ADHD Supplements Research suggests that omega-3 fatty acids, zinc, iron, magnesium, and vitamin D may reduce ADHD symptoms. Supplements like melatonin might help with sleep disturbances. Before using supplements instead of other treatments, consult a healthcare professional. Best Zinc Supplement Zinc is important for brain health. People with ADHD may have lower zinc … Read more